My Night in the Emergency Room

This weekend, I spent an evening somewhere that I totally hadn’t anticipated. It wasn’t part of my vision at all. In fact, I had just come off of this 10 day cleanse and was feeling great! So why did I end up in the emergency room? Why me? Why now? Have you ever asked yourself…

Read More

How to Deal with Overwhelm

I’m writing you today from the beach.  Ah, yes – we all deserve to take a little time away to rejuvenate. Only with proper self-care, can you truly give your best work. But what if you’ve been so busy that taking a vacation seems way too far off?  What if you have so much to…

Read More

What to do when *%&! hits the fan

This has been a rough week for me spiritually. It’s a good time to practice my own advice. First my daughter got sick. Really sick. The throwing up every 15 minutes for 5 hours kind of sick. Then I caught it. And then we finally were feeling better when we got the news that my…

Read More

What happens when you follow your Heart

As promised, I wanted to share with you the second video from the Entrepreneur TV series by the lovely Jalanda James. It’s only one minute, so be sure to watch it for some quick, practical advice on how to be successful. Is there an area in your life that you feel stuck in? If you’re…

Read More

Halloween & Hurricanes

Me as a Queen for Halloween

I’m writing to you from New York in the aftermath of Hurricane Sandy. We were prepared for the worst, but thankfully we were incredibly lucky. We never lost our power and didn’t experience any flooding. Inside our cozy home, it was almost as if nothing happened. But outside, there were crazy howling winds and noises…

Read More

5 Easy Ways to Clear the Clutter

Well, it’s definitely autumn in New York.  The leaves are changing, the heat is turned on. Time to pack up the summer clothes and pull out the sweaters! But wait, where are those sweaters? I think they’re in that pile at the bottom of my closet behind my bags… or maybe they’re in one of…

Read More