Can you believe it’s mid-December already? And it’s about this time of year that we all start to think about setting goals for the next year. So do you know what you want? I mean, what you really, REALLY want to manifest? For a lot of people, that’s a hard question to answer. But if […]
Continue readingThis weekend I went apple picking with my daughter and her friends. And it was so much fun to see her excitement throughout the process. Not only did we talk about it before we went, but we keep talking about it now every time we see the apples that we picked. Every time she sees […]
Continue readingPicture this. You’re sitting in a meditation and all of the sudden your mind starts racing. Thoughts pour in – and you start to push them away, telling yourself, “Focus on your breath, focus on your breath…” It seems like you can’t clear your head. Have you ever felt this way? Well what if […]
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